Just Me.
Acting like you don’t care is not letting it go.
Penelope Douglas (via poetrea)
In case you ever foolishly forget; I am never not thinking of you.
Virginia Woolf (via creatingaquietmind)
thelovenotebook:

Good Vibes HERE
releasings:

hobbitdragon:

ddollley:

I just made the most inhuman noise

WHEN IT REALIZES THE PERSON IS STILL THERE AND GOES BACK TO BEING ‘DEAD’

oh my god

releasings:

hobbitdragon:

ddollley:

I just made the most inhuman noise

WHEN IT REALIZES THE PERSON IS STILL THERE AND GOES BACK TO BEING ‘DEAD’

oh my god

gnarly:

*snapchats and texts the same person at the same time*

panic/anxiety attack

jaspinder:

  • breathe in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

suicidal-monsterr:

•Depression/Advice Blog•

suicidal-monsterr:

•Depression/Advice Blog•

lifehackable:

More Life Facts Here
ukrainianbarbiedoll:

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